Welcome! I’m Chris Heick, founder of Heick Fitness. I fell in love with working out and Fitness at an early age and started lifting at age 11. I competed in my first bodybuilding contest at 16 in the Mr. Teen South Bend and fell in love with bodybuilding. Years later I found two other loves and started competing in powerlifting and the Scottish Highland strongman games. At 19 I became the manager and trainer at a gym and health food store my friend,..